Which offset to get?

Have an 06 4runner with 3" toytec lift want to put 275\65 R18 on with new rims, not sure what offset to get, don't want tire to stick out more than fender but also don't want tire rubbing on inside, and want to clear an afterstock upper control arm.

 

I don't know if this helps you or not, but i will put it here anyway.

 

Thanks, that really helps, I've been searching for a chart like that. How about stock backspacing on my stock 2006 4runner with 17" rims?