1. Welcome to 4Runners.com!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all 4Runner discussion topics
    • Transfer over your build thread from a different forum to this one
    • Communicate privately with other 4Runner owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

How To: Sway Bar Bushing Upgrade

Discussion in '4th Gen 4Runners (2003-2009)' started by wnelax04sr5, Apr 7, 2014.

  1. Apr 7, 2014 at 5:26 AM
    #1
    wnelax04sr5

    wnelax04sr5 [OP] New Member

    Joined:
    Apr 6, 2014
    Member:
    #12
    Messages:
    2,577
    Gender:
    Male
    First Name:
    Ethan
    CT
    Vehicle:
    2004 SR5 4X4 Galactic Gray
    A very popular and effective mod is the sway bar bushing upgrade for the 4th gens, the stock rubber bushings wear out fast and can produce body roll and a suspension clunk as well.

    The parts I used:
    *NOTE* V8 and V6 4x4 bushings are the same sizes, the 2wd models are different.

    Front- http://www.amazon.com/gp/product/B003879X7I/ref=oh_details_o09_s01_i02?ie=UTF8&psc=1
    Prothane Greasable 30MM Part Number-19-1186

    Rear- http://www.amazon.com/gp/product/B0038714NO/ref=oh_details_o09_s01_i03?ie=UTF8&psc=1
    Prothane Greasable 21MM Part Number 19-1164

    Installation:

    First you need to locate the bushings. In the front they are directly forward of the wheel, you can see them with the wheel on. it may help to remove the skid plate in order to change them out.

    2013-06-02 11.18.34.jpg
    2013-06-02 11.18.44.jpg

    Removal is incredibly simple, first you need to take out the two bolts holding on the original, air tools really help here. Then, you should clean the bolts because you will be reusing them. Take the new poly bushing out of the new mount, and put it onto the sway bar, then put on the mount, it makes it much easier. re-install, add grease, and the front is finished.

    Note- front is much easier with wheel/skid plate off, but can be done with both of those still on.

    The Rear: Almost the same process as the front, actually easier though. The smaller sway bar makes it easier to maneuver, but it would be very difficult to replace the rear without the wheels off.

    Just like the front, remove the two bolts holding on the bushings, clean them up, and then install the new poly bushing without the mount first. after, reinstall the bolts, add grease, and your ride is about to be much better.

    the rear:

    2013-06-02 10.19.12.jpg

    The old bushings:

    2013-06-02 11.15.03.jpg 2013-06-02 10.19.41.jpg
     
  2. Apr 7, 2014 at 6:41 AM
    #2
    Emelianenkov

    Emelianenkov New Member Vendor

    Joined:
    Apr 6, 2014
    Member:
    #10
    Messages:
    2,539
    Gender:
    Male
    First Name:
    Alex
    Andover, MA
    Vehicle:
    2005 V6 Sport Salsa Red Pearl
    Everything and practically anything
    I have an extra brand new set of front greasable bushings if anyone wants them!
     
  3. Apr 25, 2014 at 1:31 PM
    #3
    Kelvin

    Kelvin New Member

    Joined:
    Apr 19, 2014
    Member:
    #77
    Messages:
    712
    I'm going to bring this one up for a bit. I've been using the Moog bushings in the rear and gotta say they're really nice. The brackets are nice, bushings don't squeak at all considering I didn't even bother greasing them because my grease gun leaked out every last bit of grease.

    IMAG0064.jpg IMAG0066.jpg
     
  4. Nov 20, 2014 at 10:57 AM
    #4
    wnelax04sr5

    wnelax04sr5 [OP] New Member

    Joined:
    Apr 6, 2014
    Member:
    #12
    Messages:
    2,577
    Gender:
    Male
    First Name:
    Ethan
    CT
    Vehicle:
    2004 SR5 4X4 Galactic Gray
    @Bob can be moved to mods and tutorials at your discretion
     
  5. Nov 20, 2014 at 11:14 AM
    #5
    Bob

    Bob Member Staff Member

    Joined:
    Apr 3, 2014
    Member:
    #1
    Messages:
    2,255
    First Name:
    Bob
    SoCal
    added! ty
     
  6. Nov 2, 2015 at 5:47 PM
    #6
    DT500

    DT500 New Member

    Joined:
    Nov 2, 2015
    Member:
    #1127
    Messages:
    3
    Gender:
    Male
    Vehicle:
    2004 4Runner Sport V8
     
  7. Nov 2, 2015 at 5:52 PM
    #7
    DT500

    DT500 New Member

    Joined:
    Nov 2, 2015
    Member:
    #1127
    Messages:
    3
    Gender:
    Male
    Vehicle:
    2004 4Runner Sport V8
    Hello- Thanks for the great write up. I just performed this mod, but have a question. The new front bushings and mounts I used have some room for the sway bar to move toward the front of the vehicle or the rear of the vehicle. The stock mounts only had a hole for the 2 bolts but no wiggle room forward or back ward. I am not sure exactly where the sway bar should be. Please let me know what ya think. Thanks
     
  8. Nov 2, 2015 at 6:26 PM
    #8
    wnelax04sr5

    wnelax04sr5 [OP] New Member

    Joined:
    Apr 6, 2014
    Member:
    #12
    Messages:
    2,577
    Gender:
    Male
    First Name:
    Ethan
    CT
    Vehicle:
    2004 SR5 4X4 Galactic Gray
    to be honest I'm not entirely sure what would improve handling. i don't have much experience with sway bar setup, but when i had mine at the stock position it drastically decreased body roll. you could always start there and experiment
     
  9. Nov 2, 2015 at 7:30 PM
    #9
    DT500

    DT500 New Member

    Joined:
    Nov 2, 2015
    Member:
    #1127
    Messages:
    3
    Gender:
    Male
    Vehicle:
    2004 4Runner Sport V8
    Thanks- Do you know what the stock position is? With the new brackets, the same ones you used, There is some flexibility in the positioning . The mount can slide about a 1/2 inch either way over the bolts.
     
  10. Nov 3, 2015 at 5:15 PM
    #10
    indawire

    indawire New Member

    Joined:
    Jul 30, 2015
    Member:
    #812
    Messages:
    22
    Gender:
    Male
    Southwest Ct
    Vehicle:
    2000 SR5, 4wd, 5sp
    stock
    I recently did the ones on our '00, one of the connecting rods had broken. Bought new Prothane bushings and rods and reused one of the old stock brackets and got one new one from the dealer. When I removed the sway bar it was so corroded under the bushings (they had 189K on them) that I got a like new sway bar from the junkie for $30. No way I was going to wrap new bushings around that flaked off mess, the diameter was nothing like factory spec. The Prothane kit had plenty of grease to coat everything and I installed them with the bushing split forward as mentioned elswhere on this list. I did not have to remove the skid plate, but the wheels had to go.
    The clunking noise is gone, the UCA bushings are next.
     
  11. Dec 4, 2015 at 7:53 AM
    #11
    pjbrownva

    pjbrownva New Member

    Joined:
    Dec 4, 2015
    Member:
    #1255
    Messages:
    3
    Gender:
    Male
    First Name:
    Phil
    Vehicle:
    2008 4Runner Limited V8 White
    Upgraded stereo, bilstein 5100s, FJ coils, 5th gen calipers, 5th gen front rotors
    I also did this upgrade. I bought a big tub of Mobil 1 synthetic grease (I think it was for ball joint lube if I recall correctly), and I slathered it everywhere (especially inside and metal mounts and inside the bushings) before the install. When I was done, I removed the excess by wiping it down with a rag. It worked well. I'll use the zerk fittings and a grease gun when it's time to re-lube.

    Note: You can also order versions of these bushings without the nipple for the grease gun. I would recommend getting it WITH the nipple for the grease gun.

    Sometimes polyurethane bushings squeak, and if/when they do, you can put a grease gun on the nipple and give it about 3 good pumps, and that should stop the squeaking.

    Good luck to anyone who does this!

    -Phil
     
    Last edited: Dec 4, 2015
  12. Dec 4, 2015 at 11:56 AM
    #12
    RonT4R

    RonT4R New Member

    Joined:
    Mar 24, 2015
    Member:
    #526
    Messages:
    640
    Gender:
    Male
    First Name:
    Ron
    Virginia Beach
    Vehicle:
    2007 4runner SR5 4WD
    This will be my next project over the Holidays.
     
  13. Dec 9, 2023 at 10:44 AM
    #13
    Greg D

    Greg D New Member

    Joined:
    Aug 6, 2019
    Member:
    #10809
    Messages:
    765
    Gender:
    Male
    First Name:
    Greg
    Vehicle:
    2013 4runner
    Borla exhaust, Jet MAF sensor, K&N filter, Hayden rapid cool transmission cooler, Hella horns, electric fan, Pedal Commander, Derale power steering cooler,
    You can drill the brackets and install grease fittings. I have a 2013 Limited and I bought 1-1/4" front bushes-31mm+/- and 7/8" for rear- 20mm +/- . I can shave one a little if I have to. I got Energy brackets with grease fitting but we have just drilled and installed zerk fittings. Synthetic grease and graphite for non greasable ones or isolators. Probably why there's no specific part. It's a universal size Toyota uses on some things that fits several things.
     
    Bob likes this.

Products Discussed in

To Top